Triathlon L
1.9km
SWIM
90km
BIKE
21km
RUN
The new reference in the world of Triathlon – distance L (half)
THE COURSES
Swim
In the plan d’eau d’Embrun, you perform 1 lap of 1 900m.
Women triathletes start 5min. before men triathletes.
A rolling start (departs every 5 seconds) will take place depending on the Covid 19 situation.
Bike
The famous and spectacular « Tour du Lac de Serre-Ponçon ».
A fantastic ride in a magical surrounding.
However, 3 climbs are awaiting for you :
- Col du Sauze du Lac : 10,6km @2,4% with sections @8%
- Col St Jean : 5,5km @ 4%
- Col Lebraut : 10,1km @ 6% with sections @ 8%.
You will have to manage your efforts to make the difference.
Run
The running section is flat and fast. You will have 2 laps to do in a magical environment.
Do not forget to lift the head to enjoy the surrounding.
Give it all !