Accessible intensity


An ideal format for experiencing the spirit of triathlon to the full.

The next step...to the Olympic (M) format!

The routes

Swimming - 750m

An energetic start in the calm waters of the lake, in the heart of a majestic setting.

750 meters to get going, find your rhythm and enjoy the intensity of a triathlon full of sensations!

Cycling - 24km

2 loops on a fast course with a vertical drop of D+ 242m. Ideal for challenging yourself while enjoying the unique setting between lake and mountains.

Running - 5km

Two loops of a flat course around the Embrun lake, cheered on by the public.

GPX Swimming Course

GPX Bike route

GPX CAP course